Transition T1: From the Water to the Bike Without Losing Time
Many athletes lose more than a minute in the first transition without noticing. From the...
sailfish Blog
Your topics from the world of sailfish
Find what moves you
Drafting in Open Water: How to Use the Slipstream
Drafting is legal in triathlon swims and saves noticeable energy, yet most athletes barely use...
Your First Long-Distance Race: What to Expect
A long-distance race throws challenges at first-timers that are hard to simulate in training. From...
Swim Training With a Snorkel: Why and How
A snorkel removes breathing from your stroke, exposing technique flaws in freestyle that would otherwise...
Learning Freestyle: Basic Technique Step by Step
Learn freestyle in five clear steps: body position, arm pull, kick, rotation, and breathing. Build...
WTCS Hamburg 2026: Hauser and Périault Take the Sprint Titles
Matthew Hauser and Léonie Périault claimed the sprint titles at WTCS Hamburg 2026. Lisa Tertsch...
Sighting in Open Water: How to Keep Your Line While Swimming
With no line on the bottom, open water swimming means finding your own way. How...
7:21:04 Hours: How Fast Is Sam Laidlow's World-Best Time, Really?
7:21:04 hours: Sam Laidlow set the fastest full-distance triathlon time ever at Challenge Roth 2026....
Challenge Roth 2026: Laidlow's World Record and Pohle's Debut
Sam Laidlow wins Challenge Roth 2026 in a new world best time of 7:21:04 hours,...